If you're looking for a new recipe that will please the whole family and won't take hours to prep, this one's for you!

Ingredients:

1 pound of chicken, cut into strips

1 ½ cups unsweetened almond milk

1 ½ tablespoons lemon juice

2 teaspoons paprika

2 teaspoons salt

1 tea...

What are tonsils, anyway?

Let’s begin with a short anatomy and physiology review of the tonsils, and for the sake of being inclusive, let’s discuss the adenoids as well. Tonsils and adenoids are a part of the immune system and the body’s first line of defense. Our tonsi...

Naturopathic medicine is a comprehensive system of care that combines our modern understanding of health and disease with traditional, natural healing techniques. It is aimed at improving health and addressing illness in people of all ages, with a focus on prevention a...

It’s likely you’ve heard stories about that poor child who has suffered from chronic ear infections, was on multiple rounds of antibiotics, and eventually had ear tubes put in. Or perhaps this is the story of your own child. Sadly, this is a common scenario that is oft...

Last January I had the honor of joining the amazing team at Wellness Minneapolis. Check out my short interview with them on my work and personal life.

WM: What made you choose to pursue your profession?

Dr. Sidney: My parents would be quick to answer this question by...