Pediatric Winter Wellness Tips
Oh Minnesota, one day it's fall and the next it's winter. In October! My personality is one that thrives on change, so these big shifts...
Chicken and Waffles (Gluten Free)
If you're looking for a new recipe that will please the whole family and won't take hours to prep, this one's for you! Ingredients: 1...
Insights to Pediatric Tonsillectomies
What are tonsils, anyway? Let’s begin with a short anatomy and physiology review of the tonsils, and for the sake of being inclusive,...
An Introduction to Naturopathic Medicine
Naturopathic medicine is a comprehensive system of care that combines our modern understanding of health and disease with traditional,...
Pediatric Ear Infections: Natural Approaches
It’s likely you’ve heard stories about that poor child who has suffered from chronic ear infections, was on multiple rounds of...
Get to know Dr. Sidney
Last January I had the honor of joining the amazing team at Wellness Minneapolis. Check out my short interview with them on my work and...
